Week nine!!!!: First run done. I'm loving the... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week nine!!!!

Exmoorllent profile image
ExmoorllentGraduate
8 Replies

First run done. I'm loving the support on here, wish I'd started posting earlier instead of just lurking :)

Written by
Exmoorllent profile image
Exmoorllent
Graduate
To view profiles and participate in discussions please or .
8 Replies
debze profile image
debzeGraduate

Fantastic!!! nearly there... well done

skysue16 profile image
skysue16Graduate

Well done! Graduation just around the corner. Yes, no lurking allowed! Best of luck with your next runs :)

davelinks profile image
davelinksGraduate

Welcome lurker! Er Exmoorllent...😁

Are you in the Exmoor area? If so, it must be a great place to run!

Well done on starting c25k!😊

Exmoorllent profile image
ExmoorllentGraduate in reply to davelinks

I'm not sadly, but I've got a wee herd of exmoor ponies!

Well done ! Let us all know how you'll celebrate ! and what cunning plan you have to keep going in future.

I'm celebrating my "runniversary" in April when started C25K. I was a "closet" runner not telling anyone until I got to continuous running. Was afraid of feeling a fool if didn't keep it up and make feeble excuses for "failing" .

Anyway managed a year without "falling off the wagon". Regularly running 3 times a week between 4 1/4 and 6 1/4K for between 30 and 45 minutes.

Feel great physically and mentally .

Great advice here helped. Keep us al posted.

Oldfloss profile image
OldflossAdministratorGraduate

Brilliant... and.. you can post right up to Graduation and beyond.. we love to know how folks are faring! :)

McFitty profile image
McFittyGraduate

Ooh just seen this. Fantastic! You're only 60 minutes running away from graduation. ..

I'd better make a start on your cake 😊😊

melly4012 profile image
melly4012Graduate

Well done!! Not to worry, you are posting now (and can continue after graduation giving newbies your advice)! So close to getting your graduate badge!!

You may also like...

On hols, doing week nine.

my week 9 first run the morning before flying out, went ok amazed I could run for 30 mins just...

Week Nine Run 1 in the bag!

asked as I was running past her if I was doing a running programme-yelled out couch to 5K, just...

Week Nine. Run Three - FIN

My focus now, is to continue running 5K until I'm satisified that I'm comfortable with the distance

I DID IT!!! Week nine complete!

I COMPLETED WEEK NINE! Yay!!! When I first started this I genuinely didn’t think I could get past...

With apologies to Simon & Garfunkel...!!The Nine Week Challenge!

friend, I've come to run on you again, I’ve not a waistline softly creeping, don’t wish I was on...