I DID IT!!! Week nine complete!

[katiekatiekatiekatie]

I COMPLETED WEEK NINE! Yay!!!

When I first started this I genuinely didn’t think I could get past week three. I am so pleased!

Thank you so much to everyone on here - so much support and encouragement! Such a positive forum. Grateful to you all keeping me going!

Now I am so excited to have running a 5K as part of my routine! It’s also just helped improve my general lifestyle too - I’ve lost a stone and feel so much happier. Definitely the best thing I’ve done in lockdown.

WE HAVE GOT THIS 💪🏼💪🏼💪🏼

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[Running-rings Graduate]

Yipee!!!🎉👏 Couch25k is such a great lockdown mental and physical booster! Great you're planning to keep it in your routine 👍

[AlMorr Ambassador Graduate]

Congratulations

[Comfortnotspeed]

Massive well done to you! Great achievement 👏👏👏👏👏👏👏👏👏👏👏🏃🏼‍♀️👏👏👏🌸😊🌸

[TheAwfulToad]

Great result!

Your username reminds me of this:

youtube.com/watch?v=fZIX7cP...(Not working as expected?)

[DylanTheRabbit Graduate]

Well done katiekatiekatiekatie! 🌟🌟🌟

[girlsjustwannarun Graduate]

Fantastic! Well done you. I hope you are feeling really proud of yourself!

[QuadroVEINia Graduate]

Congratulations! Well done you!! 🥇👏👏👏👏👏

[Instructor57 Graduate]

Well done 'Graduate' 😁👍👏👏👏🎉🎉🎉

[Wwps Graduate]

YEAH! Huge well done!

[Popstess Graduate]

Huge congratulations on the running and the weight loss! 🎉 how have you lost a stone if you don't mind me asking? I'm not losing weight doing the C25k hoping the weight loss might come once I've graduated and running for 30 min 3x a week.

[Skyblueandblack Graduate]

Well done Katie. Missed your progress lately as reopening pubs in England under the current restrictions took over my life.

5K in 30 mins.....you did brilliantly.