I DID IT!!! Week nine complete! : I COMPLETED... - Couch to 5K

Couch to 5K

133,848 members159,291 posts

I DID IT!!! Week nine complete!

katiekatiekatiekatie profile image
12 Replies

I COMPLETED WEEK NINE! Yay!!!

When I first started this I genuinely didn’t think I could get past week three. I am so pleased!

Thank you so much to everyone on here - so much support and encouragement! Such a positive forum. Grateful to you all keeping me going!

Now I am so excited to have running a 5K as part of my routine! It’s also just helped improve my general lifestyle too - I’ve lost a stone and feel so much happier. Definitely the best thing I’ve done in lockdown.

WE HAVE GOT THIS 💪🏼💪🏼💪🏼

Written by
katiekatiekatiekatie profile image
katiekatiekatiekatie
Graduate
To view profiles and participate in discussions please or .
12 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

Running-rings profile image
Running-ringsGraduate

Yipee!!!🎉👏 Couch25k is such a great lockdown mental and physical booster! Great you're planning to keep it in your routine 👍

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations

Comfortnotspeed profile image
Comfortnotspeed

Massive well done to you! Great achievement 👏👏👏👏👏👏👏👏👏👏👏🏃🏼‍♀️👏👏👏🌸😊🌸

TheAwfulToad profile image
TheAwfulToad

Great result!

Your username reminds me of this:

youtube.com/watch?v=fZIX7cP...

DylanTheRabbit profile image
DylanTheRabbitGraduate

Well done katiekatiekatiekatie! 🌟🌟🌟

girlsjustwannarun profile image
girlsjustwannarunGraduate

Fantastic! Well done you. I hope you are feeling really proud of yourself!

QuadroVEINia profile image
QuadroVEINiaGraduate

Congratulations! Well done you!! 🥇👏👏👏👏👏

Instructor57 profile image
Instructor57Graduate

Well done 'Graduate' 😁👍👏👏👏🎉🎉🎉

Wwps profile image
WwpsGraduate

YEAH! Huge well done!

Popstess profile image
PopstessGraduate

Huge congratulations on the running and the weight loss! 🎉 how have you lost a stone if you don't mind me asking? I'm not losing weight doing the C25k hoping the weight loss might come once I've graduated and running for 30 min 3x a week.

Skyblueandblack profile image
SkyblueandblackGraduate

Well done Katie. Missed your progress lately as reopening pubs in England under the current restrictions took over my life.

5K in 30 mins.....you did brilliantly.

Not what you're looking for?

You may also like...

I did it!

Never thought I’d be able to run 5k. I’ve enjoyed it so much. I’ve always hated running and found...

I did it! Week 3 Run 1 🎈🎉🎊🍾🏃🏼‍♀️

Just wanted to let you all know how happy I am. I was so scared about taking on the 3 minute runs...

I did it!! 😅

I did it!!!! Thank you all so much for your words of encouragement and positive posts! I’ve just...

I did it! 🎓🏃🏻‍♀️

I managed to do week 9 before Christmas completing W9 R3 on 13 December! I’m so proud to have done...

Week 9 Run 3 - I did it!

Hi all This is my first post - but I’ve been lurking about throughout my journey and I’ve found it...