Couch to 5K
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Week8 Day1 photo

Week8 Day1 photo

just a photo of me after week8 day 1, sitting under the big oak tree, enjoying the sight of the sun trying to break through the clouds and the thought that I just managed to run for 28 minutes. 5 more runs before I get to graduate. very excited about that

Also, on a really, really positive note, I stepped on the scales this morning and all the hard work has paid off, since beginning the programme at the end of december, all my running and healthy eating have netted me a 1stone 2lb loss so far. I'm unstoppable and will look glorious on my wedding day

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oldestnewest

A big well done on your weight loss and on the running. Yes you will indeed look glorious on your wedding day 🤗

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You're looking pretty good now. You will be a stunning bride. When's the big day?

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September 16th

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Yeah, blatant fishing for compliments I reckon ;-)

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I'm insulted *mock-harumph*....but I look ok, right? ;)

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You will look utterly glorious! Radiant... a vision (and one that can run for half an hour😀

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Lovely pic TSB 😊.. cecilia just ducked down out of shot..😉

You look great considering that lurgy you had a few days ago.. Now your running times are getting longer you will notice even more toning..😄

Positively (even more) stunning by September. xxx

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Brilliant! Sounds like you are doing so well - unstoppable, glorious! Love it!!😀

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You already look lovely!

Well done you.. keep it slow and keep it steady !

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Well done! I'm so jealous that you just have a lovely healthy glow - after 28 minutes of running I look like I'm about to have a heart attack and keel over (never been an elegant runner!). You look radiant and glowing now and you will even more so on the big day.

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thank you. this was taken after my 5 minute cool down though and I find running in the cold reduces red-face.

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