Completed W4R3 after being stuck on it since January, I told myself I wouldn't move on til I could RUN the 3-5-3-5 mins runs WITHOUT stopping/slowing down, it was a pretty momentous achievement considering I was near quitting a few weeks ago, ready to blame my 5,9" 19st lump of a body, ready to claim I was simply too heavy to run, Like most of my family & work colleagues have told me all along.(nice support eh?) .would've been an easier way out,
But no, never, not quit, not now, not ever!
I'll show them all.