W4R3 completed. Feeling emotional

I wasn't really feeling this one b4 I went but I thought you know you can do this - you've done it b4. On the first 3 min run I was struggling thinking that I wasn't going to get through it. Then I heard all you voices in my head spurring me on & I got quite emotional- it's like having a group of friends waiting for you & cheering you on. Enough of the soppy stuff - W5 bring it on.....

[Jay66UK Graduate]

Really well done. Enjoy the next one!

[Hidden in reply to Jay66UK]

Thank you! I'm slightly worried but looking forward to the challenge too! Hope you're getting on OK too.

[Jay66UK Graduate in reply to Hidden]

I’m doing well - as will you!

[JennyH10 Graduate]

Brilliant, well done 😊

[Tasha99 Graduate]

It’s such an amazing forum. Certainly helps with all the encouragement! Well done!

[Hidden in reply to Tasha99]

It really does!

[Hidden]

Well done, especially on the positivity front. You have totally got this. And week 5, you will love it!!! Seriously, it’s a really encouraging week where you consolidate the hard work you’ve done in the previous weeks. Go for it!!!

[Hidden in reply to Hidden]

Thank you! I'm kind of looking forward to the challenge.

[Kar43]

Well done! 👍

I finished w4 this week too and also looking forward to w5 👏😁

The weeks keep getter more exciting as each week follows 😁

[Flaraflarkin Graduate]

Aww this resonates with me!! The people on this forum are awesome! Well done you 🤗 W5 - you're gonna smash it!! 👊

[Hidden in reply to Flaraflarkin]

Thank you! Hope so. Yes they are awesome. I've always heard that the running community are a great bunch.

[Gran4z Graduate]

Yes, we can do it - well done you 🙂.

[Crittermad Graduate]

Yay! Well done 👏👏👏

[Irish-John Graduate]

I like those voices in my head! (they sure beat the old ones and their drinking buddies! LOL )

You have just described what I often say - 'round here we might run on our own, but we never run alone

Congratulations on your run and your progress Cymru am byth!!

[Hidden]

Ha ha! Thank you. Yes I know what you mean about voices. We all have our demons to deal with I think! Ah - I don't speak Welsh I'm afraid- I keep thinking I should learn. My dad was Welsh & that generation didn't speak Welsh. My cousin is bringing his kids up to speak it though so it's definitely coming back. I was born & brought up in London but a little bit of my heart will always belong to Wales.

[Marvo69 Graduate]

Great stuff Welshie! I'll be cheering you on next week!

#you can do it!