W4R3 -Completed but...

[Lorijay]

I am pleased that I completed it and will move on to W5 on Sunday but was hoping I would find it a bit easier than the first run for the week and I didn't. I did find the heat to contend with last night a bit much but hey ho, run done.

Hope everyone has a great weekend and happy running.

[Jay66UK Graduate]

The weather is set to cool for our Week 5. I’m going to try getting up early to run again - the heat is a killer.

[Lorijay Graduate in reply to Jay66UK]

Yes it is, I didn't enjoy my run at all last night. I am quite excited about W5 in a funny sort of way, I think we are doing really well.

[Jay66UK Graduate]

Agreed! I love that there are fewer runs each time. Less keen on how much longer they get!! 😱

[Lorijay Graduate]

Yes, lots of challenges ahead but we will face them and conquer them, well the words sound good as she cringes and shakes in fear...lol

[Oldfloss Administrator Graduate in reply to Lorijay]

Enjoy the next runs.. different yes, but take them steadily and trust the programme.. you will be fine

[Oldfloss Administrator Graduate]

You did it.. well done... just keep it slow and steady

[Lorijay Graduate]

Thanks Floss, I am staying positive and slow and steady all the way. I hear these words each run I do