First run since Dec 27 this morning - I caught THE cold and it turned into a chest infection, but I'm back now and feeling sooo pleased with myself. As always after a break I started with Wk 6 R 1, and left the Garmin running through the walking bits. My average was 9.16 pkm. My last run on Dec 27 was a 30 min solid and averaged 9.23. Something weird happening here..... Not complaining though. Going to California on holiday on 27th FEb and I want to be back at Week 9 by then.
Out there again at last: First run since Dec 2... - Couch to 5K
Out there again at last
runningphobe_no_moreGraduate
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runningphobe_no_more
Graduate
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giddyauntsGraduate
Well I bet that did feel good Oooh and California, how fab, you'll be running in the sunshine.
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