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Couch to 5K
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Gait Analysis and New Running Shoes

I'm off to have a gait analysis today and buy a new pair of running shoes. I've been running with a pair of Lidl Ladies Running Shoes which have served me well throughout my 9 weeks of C25K but now it's time for an upgrade! How exciting?

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Well done on your graduation and a new pair of running shoes well deserved.

I have promised myself a proper gait analysis and new shoes when I make it to 5k.

You'll have to show us a photo of your new shoes when you get them :-)

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I sure will giddyaunts. And thank you 😊

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Ooh now that is exciting! Let us know how it goes. And you have to post a new shoesies pic - it's the law!😊

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Will do McFitty πŸ€—

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Yes, absolutely! Have fun πŸ˜€

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Yes yes pics of the shoes!

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Gait analysis is definitely worth it! You'll probably walk out of the shop with a pair of shoes you absolutely love and won't believe how much you spent on them but they'll be your best running friend for a decent while! A perfect pair of shoes makes all the difference! One word of advice - don't forget a sports bra like I did!

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