I have finally bought my first pair of proper shoes today! I also had a gait analysis and it turns out that I my feet pronate a bit when I run! So I am not surprised that I have been having trouble with hip injuries over the last few months because my previous trainers were not even proper running shoes and they definitely weren't support shoes! So I'm hoping these new shoes will help me in recovery from my hip injuries! Can't wait to try them out on my training run tomorrow!
Gait analysis finally and new running shoes! - Couch to 5K
Couch to 5K
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