W5R1 "This was the smoothest in 5 weeks!"

3 X 5 minutes runs.

.

For the first time ever, the running went so smooth and steady, we have a lack of events to report on! I guess that's a good thing it has come to this?

.

3 X 5 minute runs quickly exhausted my usual route again. Had to go around few times my local hospital car park. It was eerily quite.

.

The running was still at 1 AM and it was wonderful to have completed it without any hiccups. Although, I now have overslept and running late to work!

I thinks it's worth it! 🍌😜

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • Running...

    Because you're worth it😊

    Good to hear that it went so smoothly. I salute you for running at 1.00am, it seems to suit you though. I was extremely busy snoring at that time😂

    Good luck with the next two. My guess is that you're going to ace them!

  • Oh thanks, 8 min ones and 20 min ones coming up. Jee. 🤔

    Fingers crossed. Should I say, legs crossed. Wait, never mind.

  • Well done nchunc.. sounds like you had a great run.. enjoy your success..this is a great Week and you are nailing it...😊

    Onwards and upwards...

  • Thanks Jan. :)

  • Well done you! You've got this sorted. Never a bad thing for a hospital car park to be quiet I suppose! Love a run which goes perfectly to plan. :)

  • Indeed! :-)

You may also like...