Did it W3R1!!!: I can't believe I ran for... - Couch to 5K

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Did it W3R1!!!

EmRe profile image
EmRe
5 Replies

I can't believe I ran for 3 minutes, so proud of myself. I was trying to be optimistic leading up to it but was a little nervous. It didn't feel worse than week 2 and after I finished I am already looking forward to my next run.

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EmRe profile image
EmRe
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5 Replies
Bobbylou profile image
Bobbylou

Well done EmRe!!!

Penny321 profile image
Penny321

Well done you!!!

Oh gosh... that's my next run!!! Just completed w2r3 and I am in a little pain a few aches!!! My mind is saying go for it but my body is saying no chance, for the next one!!!

How do you feel a day later??

EmRe profile image
EmRe in reply toPenny321

I feel really good thanks. It wasn't any worse than the earlier runs in terms of how I felt after. I was surprised at how I coped- the idea of it was worse than the reality!

Penny321 profile image
Penny321 in reply toEmRe

Oh gosh today's the day!!! Wish me luck!🤣🤣

EmRe profile image
EmRe in reply toPenny321

Go for it! Please let us know how it goes. I am sure if you have come this far you will be able to do it, just take it slow. Good luck

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