Did it W3R1!!!

[EmRe]

I can't believe I ran for 3 minutes, so proud of myself. I was trying to be optimistic leading up to it but was a little nervous. It didn't feel worse than week 2 and after I finished I am already looking forward to my next run.

[Bobbylou]

Well done EmRe!!!

[Penny321]

Well done you!!!

Oh gosh... that's my next run!!! Just completed w2r3 and I am in a little pain a few aches!!! My mind is saying go for it but my body is saying no chance, for the next one!!!

How do you feel a day later??

[EmRe in reply to Penny321]

I feel really good thanks. It wasn't any worse than the earlier runs in terms of how I felt after. I was surprised at how I coped- the idea of it was worse than the reality!

[Penny321 in reply to EmRe]

Oh gosh today's the day!!! Wish me luck!🤣🤣

[EmRe in reply to Penny321]

Go for it! Please let us know how it goes. I am sure if you have come this far you will be able to do it, just take it slow. Good luck