Week 9 Done!

[Yogaboy]

I have finally graduated! What a buzz. Took me longer than the 9 weeks but have been able to do the last 3 weeks on programme. Not quite hit the 5k, about 300m short I reckon. I am going to consolidate for a couple of weeks doing the 30 minute runs and then go for a park run. The forum has been really helpful and encouraging. What a great programme! 😁

[ButtercupKid Graduate]

Magic news ! Well done you 🥇⭐️⭐️⭐️

[Yogaboy Graduate in reply to ButtercupKid]

Thank you.

[Empem Graduate]

Congratulations...step up to the podium!

[Phoenix_flames21 Graduate]

Woooooo hoooooo! Go you!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Yogaboy Graduate in reply to IannodaTruffe]

Thank you. This will be most helpful to keep me in the right track.

[Oldishrunner Graduate]

Well done. Hope to see you on the other side soon.

[Katnap Graduate]

Well done Yogaboy! Good luck with your future running! 😸

[Jalk]

Congratulations. Taking me way longer than 9 weeks. Don't wait though , just do park run