Week 9 Done! : I have finally graduated! What a... - Couch to 5K

Couch to 5K

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Week 9 Done!

Yogaboy profile image
YogaboyGraduate
β€’9 Replies

I have finally graduated! What a buzz. Took me longer than the 9 weeks but have been able to do the last 3 weeks on programme. Not quite hit the 5k, about 300m short I reckon. I am going to consolidate for a couple of weeks doing the 30 minute runs and then go for a park run. The forum has been really helpful and encouraging. What a great programme! 😁

9 Replies
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ButtercupKid profile image
ButtercupKidGraduate

Magic news ! Well done you πŸ₯‡β­οΈβ­οΈβ­οΈ

Yogaboy profile image
YogaboyGraduate in reply to ButtercupKid

Thank you.

Empem profile image
EmpemGraduate

Congratulations...step up to the podium!

Woooooo hoooooo! Go you!

IannodaTruffe profile image
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Yogaboy profile image
YogaboyGraduate in reply to IannodaTruffe

Thank you. This will be most helpful to keep me in the right track.

Oldishrunner profile image
OldishrunnerGraduate

Well done. Hope to see you on the other side soon.

Katnap profile image
KatnapGraduate

Well done Yogaboy! Good luck with your future running! 😸

Congratulations. Taking me way longer than 9 weeks. Don't wait though , just do park run

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