OK. So I am at the point which looked most scary to me when I first looked at the programme. My next run is supposed to be the 20 minutes at the end of week 5. i have just done run 2, and I was pleasantly surprised by how I did and I even tried to run faster for the last minute or so. I was thinking of repeating today's run a couple of times, but part of me thinks I should just go for it.
So, can I ask, for those of you who went straight for it, how did you find it? Did you have to slow down at all? And, for those that like me are thinking about repeating week 5 run 2 before taking the plunge, do you think that helped, or do you think in hindsight it was not as scary as you thought and you wish you had jumped straight in?
Keep up the good work everyone!!