Just. Don't laugh too hard, okay?
First run out with the canicross peeps at the big nature trail place that gets a big turn out*. There were a LOT of really new people there this morning so when they decided we should split up into smaller more manageable groups - the accidental 71/2k of just before Christmas having done no harm at the time - I opted to head off with the 7k group.
Unfortunately our group's leaders got a bit turned around in the woods.
Fortunately, we did stop frequently** so I'm not a total wreck. I do think I'll have to ice my achilles when I get home though.
*Totally forgot to mention that I managed to lock my keys in my car and had to get my daughter's other half to drive to mine, fetch my husband's keys then drive back to where I was with the dog.
** Had MapmyFitness on autopause so the time in the screenshot is actual moving time. Cannot believe I left it on Walk though 😯