Week 1 day 2

[Sazzlex]

So I completed my second run today and it felt easier than the first one so I'm very pleased with this. I've had a very bad day today at work and since the run, for the first time today I feel like I have a clear head 👍

I'm looking forward to the next run.

[trafford99]

Well done you... Tough isn't it...I'm only on week 1with 3rd run tomorrow...good luck with this...some really kind people on here who give lovely bits of advise and encouragement....now get out there you crazy cat and run☺

[Sazzlex in reply to trafford99]

Ooh you will have to let me know how the 3rd ones goes tomorrow and if you notice a difference from the fist.

Well done for almost completing week one 👍

[Gump73 Graduate]

Isn't it amazing how getting out in the fresh air and exercising affects the way you feel or think about things. Totally clears the head. Well done you and good luck on your next run.

[Sazzlex]

Yeah it really does help and can't believe how soon you feel the difference. X

[Di-L Graduate]

Feels great to achieve it doesn't it! Well done x

[Sazzlex]

Thank you. Just got up and my legs are like lead, feel like they don't belong to me. X