Week 1 day 2: So I completed my second run today... - Couch to 5K

Couch to 5K

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Week 1 day 2

Sazzlex profile image
6 Replies

So I completed my second run today and it felt easier than the first one so I'm very pleased with this. I've had a very bad day today at work and since the run, for the first time today I feel like I have a clear head 👍

I'm looking forward to the next run.

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Sazzlex profile image
Sazzlex
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6 Replies
trafford99 profile image
trafford99

Well done you... Tough isn't it...I'm only on week 1with 3rd run tomorrow...good luck with this...some really kind people on here who give lovely bits of advise and encouragement....now get out there you crazy cat and run☺

Sazzlex profile image
Sazzlex in reply totrafford99

Ooh you will have to let me know how the 3rd ones goes tomorrow and if you notice a difference from the fist.

Well done for almost completing week one 👍

Gump73 profile image
Gump73Graduate

Isn't it amazing how getting out in the fresh air and exercising affects the way you feel or think about things. Totally clears the head. Well done you and good luck on your next run.

Sazzlex profile image
Sazzlex

Yeah it really does help and can't believe how soon you feel the difference. X

Di-L profile image
Di-LGraduate

Feels great to achieve it doesn't it! Well done x

Sazzlex profile image
Sazzlex

Thank you. Just got up and my legs are like lead, feel like they don't belong to me. X

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