Time 31.02 - a new PB but I just can't quite get under 30 mins still.. thought I'd have cracked it by now. Today I felt awful.. nothing worse than needing the toilet after about half a mile in - I thought I was going to be sick too. Wanted to stop and walk. Was going to try again tomorrow but weather forecast isn't good..
I hope everyone has a lovely evening whatever they're doing and a happy and peaceful New Year x