Having completed C25K earlier this week I headed off this morning for my first 5K Parkrun. Managed to do the 5K in around 39 minutes and enjoyed the experience, lots of runners and some good banter. My next step is to consolidate my C25K week 9 performance and try to pick up the pace a bit over the next few weeks and then, in a months time, run the same Parkrun and check my performance. Well happy today π
First parkrun today..: Having completed C25K... - Couch to 5K
First parkrun today..

Bassman999Graduate
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Bassman999
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Glasgow_newbieGraduate
Well done!

cheekychipmunksGraduate
Yay, another parkrun addict! Thatβs your Saturday morning plans sorted. π Good for you! ππ

UnfitNoMoreGraduate
Great job... congratulations on setting your first parkrun time. Sounds like a great plan you have... enjoy taking the PB down.

Madge50Graduate
Fantastic! Welcome to the parkrun family.....milestone t-shirts await you.....πββοΈππ
Mx
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