Back to normal: Middle son very kindly took his... - Couch to 5K

Couch to 5K

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Back to normal

Maddee_6333 profile image
Maddee_6333Graduate
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Middle son very kindly took his nephew (I am in charge of grandsprocket until Sunday bedtime) to Soft Play this morning so that I could get my run in. As a result my speed is totally back to normal so - warm up and cool down included - I didn't manage a whole 5k :(

On the plus side, the dogs enjoyed it and I ran the whole half hour and didn't get a stitch :D

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Maddee_6333
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Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. and no stitch! Win all around :)

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