Well Christmas is over, the family have gone and I've just been out and done week one run.
It was good knowing I can do this, ad I've graduated before, but I found it harder than I thought although when Laura's dulcet tones said that's 60 seconds start walking- I felt I could have kept running.
Those of you who have had to restart after injury have you done all 3 runs each week or moved forward more quickly? I don't want to rush and risk injury but feel like I could do it quicker this time.
Hope you all had a lovely Christmas 😁