Starting again!!

[skysue16]

Last Christmas I was given two lovely presents - on the back of the top it says (printed upside down) 'If you can read this my dog has pulled me over 🐾'!! Unfortunately I do seem to have a few tumbles but can't always blame the dog!

Anyway....the presents have hardly been used for the last 6 months due to an ankle injury 😕. After daily physio exercises and a few trial walk/runs I have decided to start Couch to 5k again. First run on Wednesday went well and second run today.....

Good luck to everyone doing the programme - it definitely works so just keep going 😊

[ancientrunner Graduate]

Oh welcome back. Good luck - at least you know you can do it. Although the lay off must have been quite frustrating, be quite nice to do it all again. If it's Laura you stick with you'll get to listen to "Julie" again!!!

[skysue16 Graduate in reply to ancientrunner]

Thanks, ancientrunner! I tried one of the other 'coaches' but missed Laura so went back to her on the second run! The thing is, I never did hear Julie first time round - maybe I was using a different app?

[Gillma Graduate]

Welcome back skysue16 ! I have recently restarted also and am really appreciating the structure all over again. Am on w4r2. Good luck and hope no one needs to read ur t-shirt!

[skysue16 Graduate in reply to Gillma]

Thank you for your reply. You are doing really well, especially with the hot weather (well that's assuming you've had the hot weather where you live!) . Yes, I agree the structure is reassuring 😊

[Maddee_6333 Graduate]

That is a great t-shirt. I think I’ll need it when Merlin is finally well enough to run properly.

[skysue16 Graduate in reply to Maddee_6333]

Oh dear, I hope poor Merlin is back to usual soon 🐶😊

[Maddee_6333 Graduate in reply to skysue16]

Thanks.

He doesn’t actually present as an ill dog, so I have my work cut out to make sure I don’t let him do too much.