Starting again: Hello all! After a few weeks of... - Couch to 5K

Couch to 5K
105,259 members135,939 posts

Starting again

musicalpolarbear
musicalpolarbearGraduate

Hello all! After a few weeks of self-pity, paranoia and injury, I went out this morning and did W1R1 again. I’m on the list for gallbladder removal but the surgeon I spoke to encouraged exercise and more weight loss before surgery, which could be six months away. Glad I made the effort, and pleased that I’m not letting the fear of pain get in the way of working on my fitness. Hope you all have a good day!

6 Replies
oldestnewest
Oldfloss
OldflossAdministrator

A great positive post and welcome back :)

Here we all are...take it as gently as you can... I am the Original grey Snail and I love the steady and slow pace:) I think I shall be heading back to the start of C25K again , as and when I get off this blessed IC.

Juts be kind to yourself in this warmth too.. phewww, even walking is tiring...

A huge well done and go you! Have a super day... you had a great start!

musicalpolarbear
musicalpolarbearGraduate
in reply to Oldfloss

Thank you. Always wise words!

musicalpolarbear
musicalpolarbearGraduate
in reply to Oldfloss

Thank you. Always wise words!

People like you are such an inspiration. I wish you every success in your journey to good health.

musicalpolarbear
musicalpolarbearGraduate
in reply to RUBYNOT

Thank you!

musicalpolarbear
musicalpolarbearGraduate
in reply to RUBYNOT

Thank you!

You may also like...