W4R2 completed :-)

Having finished work yesterday it was a bit of a struggle getting out of bed this morning, but I did and headed off for W4R2. After having two attempts at R1, I was very happy to complete it without drama! I wouldn't say it was easy, but those 5 minutes runs definitely felt easier this time round.

Feet up for a few days now, and planning to tackle W4R3 on Monday or Tuesday.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

  • Well done :)

    Enjoy Christmas, then get back out there!! :)

  • Well done. See didn't we tell you it would get easier !! Apart form getting out of bed.

    Sounded like getting out of bed was harder !

    Have a good Christmas.

  • Well done Sarah ! :-) xxx

  • Fantastic! One more week 4 run and you'll be almost halfway :) Could you ever have imagined those words coming out of your mouth when you first started? "those 5 minute runs definitely felt easier". Amazing progress! :)

You may also like...