Very pleased with myself today as I really didn't feel like going out but I did and completed run 1 of week 5 and although it was a bit tough it wasn't as bad as I had feared. Now not sure when I'll run next as tomorrow I'm having one (maybe two) tooth out and root canal treatment on another - so have to wait and see what I feel like 😔.
What i do know is if i need a break i will get back in tbe swing again.
Happy Christmas to everyone x