*** Exciting new 10k challenge coming πŸ…πŸ…πŸ…***

Hello everyone, myself, and our little team of administrators Realfoodieclub and poppypug have decided to introduce a new challenge that you can join πŸ… If you have recently graduated this may just be what you are looking for. You will find it from the 9th January in the Bridge to 10k community: healthunlocked.com/bridgeto10k

We will be running a 6 week Bridge to 10k challenge that you can sign up to. We will post once a week on the Bridge to 10k forum and give you pointers as to what you need to be doing. I can be as prescriptive as you would find useful to get you to that 10k. This is really exciting and a great way to get that 10k graduate badge πŸ…

If you are interested in joining please reply and I will add your name. I will be launching this on the 9th of January so you can get the festivities out of the way first!! It will then be on a rolling programme with some tweaks as we learn how to get this right!

I cant wait to get this going and I hope you may find it helpful,

Juju

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19 Replies

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  • Sounds brilliant Juju. If I am run fit, I would love to participate. So I shall patiently wait and see and put my name down if I can! Well done to you three musketeers for organising! You're all stars ✨✨✨ πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸ˜€πŸ˜€πŸ˜€

  • Just wondering if i should put your name down??

  • Oh you're so kind to think of me. Unfortunately I have to stay non weight bearing for another three weeks minimum, I have found out that I have osteopenia. So, probably best not to put my name down for this just yet. X

  • gosh I am so sorry..... I hope that after 3 weeks you are on the mend and also have a good management plan for the condition. Take care xx

  • I love a challenge

  • Yes please ju ju! It will link in nicely for my march 10k race πŸŽ“

  • Yes please, I will probably need to loose a few Christmas pounds lol.

  • Yes I would like to join. Thanks

  • Can't do it this time because will be traveling in Jan - but if you run it again... :)

  • If successful we will be doing it on a 6 week rolling basis... so you can sign up to a later one 😎

  • Hurrah :)

  • I am starting week 8 today, so yes please to the challenge!

  • I think I might like to join, but not sure if I need to consolidate 5k for a bit first. I'm happy to be advised. :-)

  • I'm similar to Razouski; I've run 4 x 5k since graduating (aiming now to run 5k twice a week) so not sure whether I should be consolidating 5k for a bit or taking up your challenge! Happy to be advised :-)

  • I think you would be fine.... I went straight up to 10k after I graduated, it depends how you feel too?

  • Hi ju-ju great idea😊

    I'm not well at the moment😨 so running is on hold but will be hoping to get back to bridge 2 10k training on 9th Jan please.x

  • Sounds great to me, thinking of trying to aim to run a 10k run next year... count me in!

  • Hi,

    Please sign me up, that sounds great.

    Midspur.

    (Dave Weeden)

  • This sounds like a great way to start January.

    Count me in.

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