Couch to 5K
55,163 members87,657 posts

So close now

I just ran W9R2 and improved on my previous distance for 30 minutes. I usually fit my runs in during the evening after work so it was great to run in the daylight this morning and I felt full of energy. The 5km is in sight and whether I manage to do it on my next run or subsequent runs I don't mind because now I know I can do it. What a great programme, and a great community, I have taken just over double the 9 weeks to complete it, but I'm nearly there and it feels great.

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Congratualtions, what a great achievement, hope you are very proud of yourself x

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Very, very well done.. do not worry about doing 5K...the idea is , just to complete the 30 minute runs...comfortably :) Brilliant!

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I just got excited reading this. You're so close. Honestly it feels like Christmas Eve!!!

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Brilliant, well done, not long now !

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Well done you! Only one more run to go. Looking forward to hearing about your graduation run. It's going to be amazing! 👏🏻👏🏻🎓🎓🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻😀😀

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