I just ran W9R2 and improved on my previous distance for 30 minutes. I usually fit my runs in during the evening after work so it was great to run in the daylight this morning and I felt full of energy. The 5km is in sight and whether I manage to do it on my next run or subsequent runs I don't mind because now I know I can do it. What a great programme, and a great community, I have taken just over double the 9 weeks to complete it, but I'm nearly there and it feels great.
So close now: I just ran W9R2 and improved on my... - Couch to 5K
So close now
5 Replies
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![Di-L profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Di-LGraduate
Congratualtions, what a great achievement, hope you are very proud of yourself x
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Very, very well done.. do not worry about doing 5K...the idea is , just to complete the 30 minute runs...comfortably Brilliant!
![Davoda profile image](https://images.hu-production.be/avatars/e49c223ba594964e8cbdd9caf4755181_small@2x_100x100.jpg)
DavodaGraduate
I just got excited reading this. You're so close. Honestly it feels like Christmas Eve!!!
![Biscuit0107 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Biscuit0107Graduate
Brilliant, well done, not long now !
![Flossie22 profile image](https://images.hu-production.be/avatars/ec8e53782db9ca741ebba56c63e2bdc2_small@2x_100x100.jpg)
Flossie22Graduate
Well done you! Only one more run to go. Looking forward to hearing about your graduation run. It's going to be amazing! 👏🏻👏🏻🎓🎓🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻😀😀
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