Week 9 - so close now!: I did run 1 of week... - Couch to 5K

Couch to 5K

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Week 9 - so close now!

alisonr54 profile image
alisonr54Graduate
6 Replies

I did run 1 of week 9 last night and it felt really good - 30 minutes running - I’m still amazed by that! I started off slowly and got into my rhythm pretty quickly. There was no return of last weeks struggles. Nearly there now 😁

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alisonr54 profile image
alisonr54
Graduate
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6 Replies
spike07 profile image
spike07Graduate

Well done! Glad it went well. I’ve just done W9 R2 this morning in the rain. Like you, feeling amazed by myself! Hope to complete the programme this weekend 😊

backintime profile image
backintimeGraduate

Well done. So close now !

Don't forget to tell us how those last couple go.

ButtercupKid profile image
ButtercupKidGraduate

Excellent ! Slow and steady now. We’re all here cheering you on x

Brum84 profile image
Brum84

Well done you. I'm doing this run in the morning!

lexiemcd profile image
lexiemcdGraduate

Well done ! The finish line is in sight !

AlMorr profile image
AlMorrAmbassadorGraduate

Getting better all the time, no struggles like last week, amazing what two minutes can do, not long now until you graduate, good luck with run 3 of week 9.

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