Wk9 run 2 , haven't been out since Tuesday , and I found tonight tough, I haven't been very well during the week but...., could I have lost stamina ......
Anyways I covered over 4k but I ran for over 34 mins which I didn't really mean to, not listening to Laura , just music .... I can press button on earphones on/off and it gives me distance and time etc ....
I had park to myself as the rugby is on and most people must be watching, glad I went out all the same as with work sick little ones etc it's getting tougher, should get out Tuesday for graduation run ...... Would love to conquer 5k..,,, aim to anyways