Wk 5 run 3 😀

[Mellyr85]

Omg I'm still buzzing from the run this morning! I actually managed to complete a 20 min run!!!!! This hasn't happened since I was in primary school many moons ago 😜

Not gonna lie, the last 5 minutes nearly killed me but I refused to give up and so glad I did as I felt and still feel amazing for it 😀😀

I love the couch to 5k 😀😀

[dipdab]

Seems there are a few of us at the same stage. Well done on the run, funny that we all seem to have our gremlins appear at different bits in the run. 10-15 was horrible for me but the last 5, not so much.

Good luck with week 6, cant believe im think ah two 5 minutes and an 8 minutes, nice easy(ish) start to the week. My first run i didnt even complete all the one minutes

[patoc37 Graduate]

Oh well done! I'm on week 5 run 2 tonight. Looking forward to it and dreading it in equal measures!

[Pc59 Graduate]

Well done you😊 what an achievement & that determination will fair keep you going! Enjoy😊🏃🏃😊x

[Irishprincess Graduate]

A big well done to you. This is the corner turning run so good for you 😊

[FozSoc Graduate]

Well done! A real achievement! Good luck for the following weeks!

[Oldfloss Administrator Graduate]

Well done you

Maybe, watch out for week 6 .. some folk find it a bit tricksy!

It can wrong foot you, as it is broken up a bit into different length run/walk sections. But.. you can do this, it is what you have built up to.

Lots of posts about Week 6. some really amusing...