Couch to 5K
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Great end to my working week

Knew I had it in me - just didn't know it was gonna be today ...

Just in from my run - kept to that new route around the recreation ground - and felt great. Kept pushing on and before I knew it 3.4 miles had passed. Wasn't until I got home and checked the distance that I realised that equates to (drum roll please) 5.47177 km. It's official I've just run 5k woop woop

Happy Friday everyone xx

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oldestnewest

Fantastic! I'm partying with you - I did it today too: great feeling!!

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Yah pollyp1 high fives all round - well done! :-) x

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Lovely way to end the week! Well done 👏👏🙂

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:) :) :) :) :)

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Well done! Great feeling, isn't it? It must be the week for it, I did my first 5K by accident a few days ago.

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Well done you 5 k, bit by bit we'll get there love hearing graduates accomplishments😉👏🏻👏🏻👏🏻👏🏻

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🎉💥🍷🍾🎽😀😀 well done! You deserve a mega pat on the back.

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Fantastic, a great achievement, I'd say a double drum roll is required😃🎉

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Thanks Jacs-W :-) x

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Hoorah! 5.4km...well done dereham-girl.

So, you really have now completed C25K (and a little extra for good measure!) That's great, and I bet you're quite rightly grinning from ear to ear. :) Nice one! x

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Thanks Lee337 - you're not far behind :-) x

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Yeah, hopefully. I've said it before though...I'm not counting any chickens just yet, as you never know! :) x

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Will just whisper it then - shhh lol

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