W4 R1!: Just completed the above and it was... - Couch to 5K

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W4 R1!

Lorna9339 profile image
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Just completed the above and it was tough! I thought the 5 min runs would never end! I did it though, on the positive side. Hopefully will manage the other 2 runs this week a bit better.

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Lorna9339 profile image
Lorna9339
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misswobble profile image
misswobbleGraduate

Well done Lorna! ☺ you're doing fine. just go very steady and all will be well.

Have fun 😊

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