Hi all!! I've just completed the second run of Week Five!! I decided that I really have no concept of time when I'm running - thank goodness for the podcast to guide me. But what if I'm not finding the run "enough." I found that when I was on week 3, I'd actually some days do it twice... Week 4 found me doing both 3 and 4 in one outing, and now that I'm doing Week 5, I first did the first run 1.5 times, then when it was time for the second run, I did the first and second run together.... am I Over-training?
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