Little bit annoyed with myself, but can't comp... - Couch to 5K

Couch to 5K

132,606 members158,680 posts

Little bit annoyed with myself, but can't complain too much

rebby profile image
7 Replies

Attempted w5r2 today having successfully done all the other runs. I ran the first 8mins ok and was surprised how quickly it went by! However, the second 8 did not go so well. After a bit I was really hoping Laura had forgotten to tell me where I was and that I was actually nearly done! I don't clock watch so I had no idea. But, when I did check, it was only 3 minutes in!!! I kept going for another 2 at a slower pace but I then had to walk for a minute before running (jogging!) the rest.

It has annoyed me a bit, but then I reason that this is the first run I've not been able to complete first time ... and my general level of fitness was/is not great, so all things considered, it's not that bad is it? I think I shall just re run on Friday..!

Written by
rebby profile image
rebby
To view profiles and participate in discussions please or .
7 Replies
Ullyrunner profile image
UllyrunnerGraduate

That's the spirit. Just stick at it and you will get there.

pot58 profile image
pot58Graduate

Hey you got off the couch and got out there!! You are doing great and I bet Friday it will go well.

Vixchile profile image
VixchileGraduate

I have week5run2 on Friday as well, just tell yourself you can do it and you haven't given up which is the main thing. I feel getting this far is good and you are doing it!!! Just don't worry about the run, reading all the posts here shows we can all do it by just sticking with it.

gaterunner profile image
gaterunnerGraduate

You were out and running. We all have not so good runs but any run is better than sitting on the couch. Keep up the good work. You can do it and there is no shame in repeating a run. Sure you'll do it next time.

I've had a few not so good runs before now. It's frustrating but I usually succeed on a re-run. Have a good rest today and you'll fly through it tomorrow. Good luck and very best wishes.

FITNESSFIRST123 profile image
FITNESSFIRST123

I'm at a similar stage to you and struggled on a couple of runs . You made it this far and I am sure your next run will be better. We just have to remember to trust the programme . I get a buzz from any run completed good or bad and sometimes with more mind over matter I keep moving onto the next run. Good luck and keep us posted.

rebby profile image
rebby

Thank you for your comments and words of motivation! Unfortunately I was struck down with the fluey/cold thing that seems to be going round so never made my run last Friday. Now have plans to restart w5 tomorrow. Hoping attempt 2 will go better for me :)

You may also like...

In the zone...a bit too much maybe

don't have to do the school run for a couple of weeks to try and go out for a bit longer in the...

Wk1 R3 - annoyed with myself

I had scheduled to run this morning and wasn't motivated enough:( I feel really cross with myself....

Just a little bit proud of myself...

dragged on my running gear, headphones on, dog by my side, and headed out. It wasn't a pretty run....

Pleased but a bit deflated too 🤔

problems, she didn’t, so when she said I only had 1 minute to go I had to stop 😢. Needless to say...

A little bit faster, 4 weeks after graduation

Did 30 minutes of faster running today, mostly on the flat, but with one bit up a slope. About 3...