That’s week 8 done, week 9 starts tomorrow morning. Still so far of running 5k 🙄
Week 8: That’s week 8 done, week 9 starts... - Couch to 5K
Week 8
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Deanm77
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Fantastic well done you!!
I'm really struggling with week 7😪
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IannodaTruffeMentor
Well done.
Graduation requirements are that you run for thirty minutes three times and only a small proportion of graduates polled on this forum managed 5k in 30 minutes during the programme.
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