Week 8: Just completed run 1 week 8, best run... - Couch to 5K

Couch to 5K

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Week 8

Martin_Rose profile image
Martin_RoseGraduate
23 Replies

Just completed run 1 week 8, best run yet, absolutely buzzing with the fact that I can run for 28 minutes nonstop and not feel too exhausted after. Love this running caper. Bless all you runners.

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Martin_Rose profile image
Martin_Rose
Graduate
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23 Replies
Fishypieface profile image
FishypiefaceGraduate

It's so good isn't it, completely unexpected wonder for something I never thought I would ever love! Mind you, I think I was on my hands and knees at the end of wk8 r1, sounds like you've cracked it! Well done. Revel in the glory!

Martin_Rose profile image
Martin_RoseGraduate in reply to Fishypieface

Thanks.

Graduation just around the corner now, well done you.

Martin_Rose profile image
Martin_RoseGraduate in reply to

Thanks Jan, only 5 runs until graduating.

MrsT82 profile image
MrsT82

Yeeessss!! Well done. 😃🎉

in reply to MrsT82

Oy MrsT are you nearly back to non congested fitness yet?

MrsT82 profile image
MrsT82 in reply to

Just posted x

in reply to MrsT82

Blinking brilliant loving the yellow fluoro too. Great to see you back and on such great form

MrsT82 profile image
MrsT82 in reply to

Love a bit of neon. That and my orange trainers, I shouldn't get run over in the dark 😂😂

in reply to MrsT82

My neon of choice was purple orange and yellow rain jacket I looked like a pack of Stabilo Boss marker pens....

Martin_Rose profile image
Martin_RoseGraduate in reply to

Nice

MrsT82 profile image
MrsT82 in reply to

😂

MrsT82 profile image
MrsT82 in reply to

Edited to say 'shouldn't' 🙈

Martin_Rose profile image
Martin_RoseGraduate in reply to MrsT82

Thank you my dear.

Kimchoc08 profile image
Kimchoc08Graduate

Well done Martin 👍🏼 this makes me smile, a lot 😊😊😊😊

Martin_Rose profile image
Martin_RoseGraduate in reply to Kimchoc08

Thanks Kim, we're getting there now.

ejvcruns profile image
ejvcrunsGraduate

Yes, right on!!! I'm looking forward to my W8R1 already (Wednesday!).

Martin_Rose profile image
Martin_RoseGraduate in reply to ejvcruns

You go girl.

Oldfloss profile image
OldflossAdministratorGraduate

Very, very well done you!

Beatlesforever profile image
BeatlesforeverGraduate

It's absolutely fantastic isn't it? I can hardly believe I'm about to start week 9 and looking forward to the challenge. What a transformation in just a few weeks!

Martin_Rose profile image
Martin_RoseGraduate

Absolutely marvellous, I was struggling to run for 3 minutes a few weeks ago.

Beck1970 profile image
Beck1970Graduate

Well done. I've just done W8 R1 too. Feel fantastic! See you on the graduation podium!

Martin_Rose profile image
Martin_RoseGraduate in reply to Beck1970

There's quite a lot of us that are going to graduate at the same time, I'm really enjoying it. 😁

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