Just completed run 1 week 8, best run yet, absolutely buzzing with the fact that I can run for 28 minutes nonstop and not feel too exhausted after. Love this running caper. Bless all you runners.
Week 8: Just completed run 1 week 8, best run... - Couch to 5K
Week 8
It's so good isn't it, completely unexpected wonder for something I never thought I would ever love! Mind you, I think I was on my hands and knees at the end of wk8 r1, sounds like you've cracked it! Well done. Revel in the glory!
Yeeessss!! Well done. 😃🎉
Oy MrsT are you nearly back to non congested fitness yet?
Just posted x
Blinking brilliant loving the yellow fluoro too. Great to see you back and on such great form
Love a bit of neon. That and my orange trainers, I shouldn't get run over in the dark 😂😂
Well done Martin 👍🏼 this makes me smile, a lot 😊😊😊😊
Very, very well done you!
It's absolutely fantastic isn't it? I can hardly believe I'm about to start week 9 and looking forward to the challenge. What a transformation in just a few weeks!
Absolutely marvellous, I was struggling to run for 3 minutes a few weeks ago.
Well done. I've just done W8 R1 too. Feel fantastic! See you on the graduation podium!