Newbie here, only because I didnt find about this community earlier, so yep here I am late in the day.
Seem to be enjoying this running malarkey but can not kick this problem I have with getting numbness in my feet. I have read loads of stuff about it and just cant seem to make it any better, sometimes it is unbearable.
Have done all my training so far on a treadmill but hoping to venture out sometime, not sure though until ive cracked the numbing.
Anyway, hi x