So I just went out for a run but I am full of cold body aches etc and after 1.5km had to stop to catch my breath and sinuses are blocked. I then started to feel really sick and dizzy and felt as though I was going to faint which is something I do whenever I'm ill but today I was meant to hit my 8km running goal and just feel so disheartened that little things keep stopping me in my tracks. I was so excited when I started running has anyone got any motivational advice! I need to keep going and really struggling!
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