Week 8 Day 1 completed

[Fat_stab]

Well approaching the end as I tackled run one of week eight.

5.2 km in about 33'37.

Not bad

[Josepha2263 Graduate]

Not far now 5 more runs to go and you'll graduate. 5.2 km you are sprinting you'll definitely achieve more than 5 km in 30 minutes.

[debze Graduate]

Well done! I need to get a pedometer as I've no idea of how far or fast I'm running.

[Fat_stab Graduate in reply to debze]

I use the endomondo app on my smart phone but others exist including Strava, and mapmyfitness/mapmyrun