I actually got my backside out of bed and started the c25k process (again) this morning! After a slightly bumpy start, the wife was planning to get up and do her exercise dvd as well, but when the alarm went off she could t be bothered, I very nearly didn't do it, but I did. After that, I started the podcast with Laura, but it doesn't seem to work properly and kept jumping so after the 5 min walk I had to use a different c25k app I have! That said, at least I did it! Now the tough part, keeping it up
I did it!: I actually got my backside out of bed... - Couch to 5K
I did it!
Written by
AaronR
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5 Replies
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OldflossAdministratorGraduate
Well done! You are on the way...keep posting...that is the way to make sure you keep it up
We will support and encourage..even a gentle push too,if needed🙂
Go you😊
mfamiliasGraduate
We're onto your case now, so it's too late to stop Just keep ticking the boxes and you'l be graduating before you know it.
Thanks, one problem I have though is clicky joints, yesterday afternoon and getting up this morning my joints are quite stiff and they click and crunch like mad. I have had this in previous times of trying to run again. Why is this and what can I do about it?
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