I did it!: I actually got my backside out of bed... - Couch to 5K

Couch to 5K

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I did it!

AaronR profile image
5 Replies

I actually got my backside out of bed and started the c25k process (again) this morning! After a slightly bumpy start, the wife was planning to get up and do her exercise dvd as well, but when the alarm went off she could t be bothered, I very nearly didn't do it, but I did. After that, I started the podcast with Laura, but it doesn't seem to work properly and kept jumping so after the 5 min walk I had to use a different c25k app I have! That said, at least I did it! Now the tough part, keeping it up :o

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AaronR profile image
AaronR
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Oldfloss profile image
OldflossAdministratorGraduate

Well done! You are on the way...keep posting...that is the way to make sure you keep it up

We will support and encourage..even a gentle push too,if needed🙂

Go you😊

misswobble profile image
misswobbleGraduate in reply toOldfloss

Good for you! Just do it! Don't even think about it. If you adopt autopilot you'll be fine. If your wife sees that you are serious then maybe she will be keener ☺

C25k is a life changer it really is

AaronR profile image
AaronR

Thank you :)

x

mfamilias profile image
mfamiliasGraduate

We're onto your case now, so it's too late to stop :) Just keep ticking the boxes and you'l be graduating before you know it.

AaronR profile image
AaronR

Thanks, one problem I have though is clicky joints, yesterday afternoon and getting up this morning my joints are quite stiff and they click and crunch like mad. I have had this in previous times of trying to run again. Why is this and what can I do about it?

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