Week 8 tomorrow

[loisamelia]

So onwards and upwards to week 8 in the morning. So near to the magic week 9! Whoop whoop

[mooning Graduate]

Running 28 minutes gave me so much belief. Best of luck for week 9. You've already got the ability.

[Oldfloss Administrator Graduate]

Getting so close.... well done.. the badge is being polished!

[Irish-John Graduate]

Almost there! But don't make the mistake I did and subconsciously speed up on the last few runs Slow..and then slow will definitely get you there, injury free!

[loisamelia Graduate]

Thanks everyone. I did make it all the way to the end (ignoring the undone shoelaces most of the way round) and ran just over 4k. I'm taking it nice and slow Irish-John that's the only speed I can do

[Irish-John Graduate in reply to loisamelia]

Slow running is still better than fast couch sitting 😉

[loisamelia Graduate in reply to Irish-John]

Very true