🏃🏃🏃🏃🏃🏃 graduation! Took a couple of weeks longer than anticipated but done. When I think back to July when I thought I was going to die after just a one minute run I can see how far I have come, I was fifty this year and though I have a physical job I have never exercised, pilates was my limit. This programme works. I am now celebrating with duck and ginger with fried rice 😁
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