ππππππ graduation! Took a couple of weeks longer than anticipated but done. When I think back to July when I thought I was going to die after just a one minute run I can see how far I have come, I was fifty this year and though I have a physical job I have never exercised, pilates was my limit. This programme works. I am now celebrating with duck and ginger with fried rice π
Week 9, Run 3....you know what that means ππ... - Couch to 5K
Week 9, Run 3....you know what that means ππππππππππππππ
![dingdongthewitch profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
dingdongthewitchGraduate
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![dingdongthewitch profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
dingdongthewitch
Graduate
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![Wkdjojo profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
WkdjojoGraduate
Wooohooo congratulations
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
McFittyGraduate
A-may-zing!!! ππππΈπΉππππΉπΈπππParty time
Huge huge CONGRATULATIONS
![SleepySloth profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
SleepySlothGraduate
Well done! Enjoy your celebratory dinner!
![mariamc67 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
mariamc67Graduate
Whoop whoop well done you π
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
very well done.. congratulations
![Rosie958 profile image](https://images.hu-production.be/avatars/ae3feda28c3fd0ba2e75382da7e5e7f9_small@2x_100x100.jpg)
Rosie958Graduate
Yay!! Well done πππͺπ
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-JGraduate
Yeahhhhh well done graduate! Enjoy your celebrations, happy running ππ»ππΎππΌ
![SlowWorm2016 profile image](https://images.hu-production.be/avatars/e581663033d606f352d18730cae4b817_small@2x_100x100.jpg)
SlowWorm2016Graduate
Yippee! Congrats
![Pc59 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Pc59Graduate
Fantastic well doneπππππππsuch an achievement so nows the time to celebrateβΊοΈβΊοΈβΊοΈx
![Lee337 profile image](https://images.hu-production.be/avatars/f01fd2fa81c7138ece35414c4e98b7bf_small@2x_100x100.jpg)
Lee337Graduate
Well done. You did it!
Congratulations! It's a great feeling isn't it? Best wishes for the next stage of your running journey!
![Von99 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Von99Graduate
Congratulations! Hope you enjoyed your graduation meal!
![Seuzan profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
SeuzanGraduate
Hurrah!!!!! That is magnificent!!!
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