Just went out for a lunchtime training session. Not a brilliant run, but something is better than nothing. Roll on Wednesday's run
Week7 Run 1 Completed: Just went out for a... - Couch to 5K
Week7 Run 1 Completed
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Fat_stab
Graduate
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![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
You did it and that's the main thing. Well done.
![debze profile image](https://images.hu-production.be/avatars/59dc8f5a20075a7ef6ee85c9e00a04fb_small@2x_100x100.jpg)
debzeGraduate
Excellent!
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SlowWorm2016Graduate
Well done for doing it, and you are so right - something is way better than nothing. And it sounds like you are not over thinking what wasn't so good about it, which is a major achievement. Next time, or the time after will be better. Keep running
Actually, it was only 20 seconds slower for the same distance as last week., over 5.2 km.
So in the grand scale of things, it was fine, It just felt slow!!
That distance in 25 mins sounds pretty fast to me! Or are you counting in the warm up and warm down as well, so over 5k in 35 mins? Still pretty speedy
![Josepha2263 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Josepha2263Graduate
I think it's pretty speedy too.
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