Im bursting with pride right now - just completed r1w4 and it feels amazing π. I could have cried when the app told me that i ran for longer than i walked!! I can run for 5 minutes - i struggled to run 1 not that long ago. Thanks for all the support on here xx off for a shower now before i go back to my desk. Have a good run everyone xx
Week 4 run 1: Im bursting with pride right now... - Couch to 5K
Week 4 run 1
Written by
Bradaz
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6 Replies
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SexyBexyGraduate
Yay! It does feel amazing. Week 4 run 1 for me this morning too. Hard but somehow do-able. No need to wipe the big grin off your face just yet!
Millsie-JGraduate
Fantastic, brilliant run, well doneπππ»
OldflossAdministratorGraduate
Blinking marvellous... well done you... On the way and looking good....keep it slow and steady and enjoy the journey
OldflossAdministratorGraduate
Oh yes... sometimes it takes me my whole run to find my pace
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