To anyone who worries about losing fitness after time out: I've just done my 4th run after 6 or so weeks of assorted injuries, new and old (when will I learn?!) getting in the way and have gone from 1.1 miles last Tuesday to 2 miles today and slightly increased my speed. Not where I was before I started showing off but soooo much better than when I started on May 16th. Which is nice.
Happy running, peeps.