I've missed you all!: I haven't been on here in... - Couch to 5K

Couch to 5K

134,100 members159,471 posts

I've missed you all!

hannah141 profile image
hannah141Graduate
5 Replies

I haven't been on here in a while. Between super hectic work schedule, house painting and general spreading myself too thin I haven't been hugely on top of my running game.....

BUT I HAVEN'T GIVEN UP!

Which is a miracle for me. I'm excellent at getting too enthusiastic about things and losing interest quickly. I have hd plenty of opportunities where it would have been easy to give up but I've been beavering away in the background with my runs albeit with slightly larger gaps in between than I'd like!

I last posted at W7R1 and am now at W8R2!

Today was an extra special run so I've made time for a little report... I had run about 3.6k in my alloted 28 minutes but felt I had more in me so I decided to abandon the clock and run until Mr Strava told me I had hit 4k. When I thought about it in terms of only 400m to go it seemed perfectly doable and it was! I'm thrilled, yay me! I ran for a total of 30.39 at my usual pace and ran for the longest and furthest I ever have in my life which gives me such a kick. So although the programme is taking me slightly longer than 9 weeks (ok, quite a bit longer), I don't feel disheartened.

So to any newbies - if I can stick with this thing then anyone can!

Written by
hannah141 profile image
hannah141
Graduate
To view profiles and participate in discussions please or .
5 Replies
Neverrunmum profile image
NeverrunmumGraduate

That's brilliant! Two of my girlfriends have just started C25K and I am recommending that they join this website for inspiration. It really matters not a jot how long it takes, keeping going is key.

hannah141 profile image
hannah141Graduate in reply toNeverrunmum

This website has been a lifeline for me - there's probably a stat somewhere that says if you're active on here then you're 99% more likely to succeed or something! I'm sure as an esteemed graduate you will agree :D

There are a huge amount of posts on people starting out full of replies with great advice from people at all stages. This is one of my favourite posts that really illustrates the spirit of this wonderful bunch:

healthunlocked.com/couchto5...

One of the best things to do on this forum is to follow some people on your weeks – it's nice to go through the programme with others at the same stages as you :D Pass on good luck to your friends, we look forward to meeting them :D

Oldfloss profile image
OldflossAdministratorGraduate

Missed you too!

Welcome back... what a hectic time you have had!!!

But, you are back here and heading for the finish line!!! Time...no object, you are going to do this. :)

Everyone's joyrney along the C25K path is different and individual, the main thing is you are still here and still wanting to finish, that is to 've applauded 😊

boogie991 profile image
boogie991Graduate

Brilliant that you're still getting out there. It doesn't matter how long you take to do it, and you're so close to graduation now...go girl!

Not what you're looking for?

You may also like...

I've missed C25K...

Hi everyone.... So it's been 5 months. Yes 5 months already since I last ran. The time has flown...

I've missed it hi

Hey Folks, Hope you are all well. A couple of weeks ago on my run I hurt myself, so I took a week...
DoozerMcDooze profile image
Graduate

You were all right🙋‍♀️

W7r1 completed and it felt great. I slowed down a little and tried to just enjoy. I think I...
Beckyboo1980 profile image
Graduate

Can't believe I've done it 👏

Hi I'm Dash3 this is my first post on this forum. I started this programme back in late September...
Dash3 profile image
Graduate

I've missed you crazies!

I've been gone a while, but I missed you guys. I was doing fine, following my wee plan for a 10k. I...
Sparkyifhungry profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.