Thanks for the encouragement: Thanks for the... - Couch to 5K

Couch to 5K

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Thanks for the encouragement

Greylady1 profile image
Greylady1Graduate
2 Replies

Thanks for the encouraging messages!! I was feeling guilty about walking, but I'll take a few days off and then get going again. I am enjoying the C25K+, but it's a real challenge to get moving faster!!

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Greylady1 profile image
Greylady1
Graduate
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2 Replies
lightweightkate profile image
lightweightkateGraduate

Keep going 😀and don't feel guilty about walking - it's great 😀

Irish-John profile image
Irish-JohnGraduate

We are all human - good days, not so good days, Days when we feel like we can run for ever and days when you just stop mid-run and say 'the hell with this for a game of soldiers" :) Main thing is to get out that forbidding front door - after that, it's run, walk or quit altogether. The first two will ensure the last does not occur :)

Enjoy your walking and when you are ready enjoy your running :)

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