When I started my C25K journey, I was unfit and called Piglet for a reason. Week 1 was tough, I didn't sail through it but I persevered to Week2 and then on and on. Had a blip in Week 5 but the encouragement of everyone here get me going. Now I have just finished W8R2 and with my trusty new Garmin (never thought I'd ask for running equipment for Xmas!!) I have mapped the route:
For anyone that has decided to pick up their running shoes, all I can say is that this is the best thing that I have ever done. Not just because I am fitter and getting slimmer but, above all, because I can't believe how far I've come. If like me you have never been able to run, trust in the programme, you really will make it.
Wishing you all the best,