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Couch to 5K
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Week 6 Run 3 done!


Ran for 21 whole minutes today 😃😃😃

I was a bit worried as I found W6R2 really difficult. I got stitch and really struggled to complete it. But with hindsight I think it was just "one of those days!" Can't believe I've made it this far to be honest. I did get a bit of a stitch about halfway through but just tried to slow down a bit and breathe deeply and it passed pretty quickly.

Bring on Week 8!!!

2 Replies

Well done. Week 6 is the toughest, so complete that and you'll be fine for the rest of it,providing you go steady ☺ Take care. No hurry!


Brilliant... Week 6 catches many of us out...but you did it! Steady as you go :)


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