Week 6, Run 3 = Done! :): Done it. Very happy... - Couch to 5K

Couch to 5K

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Week 6, Run 3 = Done! :)

SuperMouse profile image
SuperMouseGraduate
17 Replies

Done it. Very happy :)

Mind you I only covered 2.1/4 miles and that includes the warm up and down. I hope once I've graduated I might speed up.

At the end when Laura says 'have a drink of water and eat a banana' I admit I shouted 'I HATE BANANAS' like some mad woman lol :P :P

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SuperMouse profile image
SuperMouse
Graduate
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17 Replies
sarah65 profile image
sarah65

Brilliant. I also shout out loud in response to my coach - quite amusing for onlookers.

SuperMouse profile image
SuperMouseGraduate in reply to sarah65

Thanks. I'm relieved i'm not the only one that does it then! :O :O

Tasha99 profile image
Tasha99Graduate in reply to sarah65

He he I swore at Sarah once. It was a “no I f’in don’t feel like I’m in a comfortable run now.” Although I did say thank you to her too one time!

SuperMouse profile image
SuperMouseGraduate in reply to Tasha99

Ha ha :)

Tbae profile image
Tbae

Stick with your slow and steady and posture and breathing.

Enjoy your runs and all your continuous runs now. Lovely part of the programme.

Plenty time to decide what you want to do when you graduate.

All the stuff is right here to help you decide, on what you may like to work on, strength and speed, endurance and stamina, both🤔

So many bolt on’s , but not for now.🤔😂😂😂

You have enough to do and enjoy.🌟👏👏

You are doing great and your enthusiasm shines through on the forum.🌟👏👏💫🏃‍♀️💫

SuperMouse profile image
SuperMouseGraduate in reply to Tbae

Thank you! :)

Flaraflarkin profile image
FlaraflarkinGraduate

Fantastic!! Well done 😁 Forget the distance for now, you completed the run ... And the week!! Here's to W7!! Go you! 🙌

SuperMouse profile image
SuperMouseGraduate in reply to Flaraflarkin

Thank you! :)

Jullaly profile image
JullalyGraduate

You are superhero ..never mind supermouse ..well done, enjoy following your progress

SuperMouse profile image
SuperMouseGraduate in reply to Jullaly

Thanks so much. :)

Oldfloss profile image
OldflossAdministratorGraduate

Forget speed and just enjoy the runs, as you head into these longer runs, just relax and let the legs take you along :)

SuperMouse profile image
SuperMouseGraduate in reply to Oldfloss

Thank you I will try to do that! :)

TailChaser profile image
TailChaserGraduate

Less embarrassing than 25 minutes of air drumming believe me!! Well done you!! Welcome to Week 7 😁😁😁

SuperMouse profile image
SuperMouseGraduate in reply to TailChaser

Thank you! :)

MutleyShuffle profile image
MutleyShuffleGraduate

Well done SuperMouse! I am right behind you, got this run coming up next and it looks a bit scary! 😬

SuperMouse profile image
SuperMouseGraduate in reply to MutleyShuffle

Thank you! I admit I had the negative voices in my head telling me to stop but then I thought about all the inspiring posts on here which kept me going. You can do it too! :)

MutleyShuffle profile image
MutleyShuffleGraduate in reply to SuperMouse

Thank you! 😁

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