Hello
I am a 47 year old male a bit short for my current weight lol.
I have just completed week 1 run 3 and purchased a half decent set of running shoes.
setting my self the goal to run a 5K park run or charity run in the future.
Newbie: Hello I am a 47 year old male a bit... - Couch to 5K
Newbie
Written by
Techylad69
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8 Replies
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mfamiliasGraduate
Welcome to the forum! It's the friendliest place in the universe. Keep us posted on your progress - and well done for biting the bullet.
ench0Graduate
Welcome! I love that perspective: bit short for my weight. I should probably be 10 feet tall to be weight appropriate. 
You can do it !
lightweightkateGraduate
Hi there and well done for starting! Keep posting - it's a great forum 😀
runswithdogsGraduate
Great goal. I started this program because I committed to a race with some colleagues. Two years on and I'm still at it - the program works.
Well done. I'm sure you can do it. I thought at first "What run for 5 minutes, I can't run for a bus" . Now running nearly 6K and great feeling of health and wellbeing and great sense of achievement.
Keep in touch with progress.
Vanessa291Graduate
Welcome to the boards and good luck with the programme 😀
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