Newbie

[Techylad69]

Hello

I am a 47 year old male a bit short for my current weight lol.

I have just completed week 1 run 3 and purchased a half decent set of running shoes.

setting my self the goal to run a 5K park run or charity run in the future.

[mfamilias Graduate]

Welcome to the forum! It's the friendliest place in the universe. Keep us posted on your progress - and well done for biting the bullet.

[ench0 Graduate]

Welcome! I love that perspective: bit short for my weight. I should probably be 10 feet tall to be weight appropriate.

[Hidden]

You can do it !

[lightweightkate Graduate]

Hi there and well done for starting! Keep posting - it's a great forum 😀

[IannodaTruffe Mentor]

In a few weeks the future will be here!!

Welcome and good luck.

[runswithdogs Graduate]

Great goal. I started this program because I committed to a race with some colleagues. Two years on and I'm still at it - the program works.

[Hidden]

Well done. I'm sure you can do it. I thought at first "What run for 5 minutes, I can't run for a bus" . Now running nearly 6K and great feeling of health and wellbeing and great sense of achievement.

Keep in touch with progress.

[Vanessa291 Graduate]

Welcome to the boards and good luck with the programme 😀