I haven't been on here for a while, but that doesn't mean I haven't been running. In fact yesterday I completed the Greater Manchester 10k. I can hardly believe that 10 months ago I hadn't even run for a bus. My journey from couch to 10k has been nothing less than amazing and I owe it all to you guys so I want to say thank you. This forum was my life saver on the days when I could barely find the motivation to put my trainers on. Now I can't even imagine going a week without getting out there.
To all of you who are setting out or facing that tricky weeks 5 or 7, stick with it. If you let it, this programme might just change your life.
And to all of you who commented on my posts or had my comments - thank you so so much for all your support.